Eyes are miraculous. They not only enable us to see, but they help us communicate non-verbally and reflect our health and well-being. They require extra care and protection as they are very delicate and sensitive.
In today's digital era, prolonged hours in front of screens lead to a condition known as eye strain. The symptoms of digital eye strain may include light sensitivity, itchy and blurry eyes, headaches, and migraines.
Eye massagers are an excellent tool to counter eye strain's effects and improve your eyes' overall health. Including an eye massager in your eye care routine not only helps you to alleviate eye-related problems but also gives you cosmetic benefits. This article will tell you about the fantastic benefits of using eye massagers. Best of all, your eye massager may be eligible as an FSA/HSA purchase.
What is an eye massager?
Eye massagers are high-tech electronic devices that relieve temple pressure, eye strain, fatigue, headaches, and facial pain. They are usually battery-operated and come with different massage modes, heat settings, and music options.
What are the benefits of an eye massager?
If you want to know why you should invest your money in an eye massager, check out some of its extraordinary benefits.
Relieves dryness and itchiness of the eyes
Dryness and itchiness are common eye problems that usually occur due to low lubrication of the eyes by tears. Inadequate eye lubrication has two potential causes: insufficient tear production or a blockage in oil-secreting glands (meibomian glands).
Meibomian gland blockage is a more common cause of eye dryness and itchiness among these two. You can resolve it by using an eye massager. The massage helps to push the oil out of the gland and lubricate the eyes.
A good eye massager with heat compression will gently massage the eyes from the inner corner, along the eyelid, to the outer corner, helping to keep your eyes moist.
Reduces the ocular pressure
Increased eye pressure is a dangerous condition that can damage the optic nerve and lead to a severe eye problem known as glaucoma. Symptoms of glaucoma are pain inside or around the eyes, blurred vision, headache, seeing halos around lights, nausea, vomiting, or even complete vision loss.
According to research, an eye massage can help reduce intraocular pressure and decrease the risk of developing glaucoma. That's why a good eye massager can help prevent glaucoma or symptoms associated with glaucoma.
Reduces dark circles
Most of us suffer from dark circles under our eyes at some point in life. They make us look tired, dull, and sick and steal all the glow from our faces. For these reasons, many want to get rid of them permanently. Causes of dark eye circles include lack of sleep, stress, poor diet, sun exposure, age, and genetics.
Eye massagers can help diminish these dark circles, making us look better. The airbag compression technology of eye massagers increases the blood flow of delicate areas under the eyes and helps reduce the darkness of the area. With regular eye massagers and a good eye care routine, you can eliminate them and regain your face's lost glow and freshness.
Relieves sore muscles
Like other parts of our body, our eyes are composed of muscles. Six different types of muscles work together to make our eyes move in different directions without moving our heads. As our eyes work all day long, the muscles get tired and require rest.
A relaxing massage can help relieve all the soreness of the eye muscles. For this, an eye massager is the best option. It gives a well-deserved relaxing massage to the sore muscles of your eyes using its airbag technology.
Reduces wrinkles
The skin around your eyes is fragile and thinner than the rest of your face. As you age, it loses its elasticity, and fine lines and wrinkles appear under your eyes. Sometimes this process starts at a young age and makes you look older. Although it is a natural process, it is still ok to feel self-conscious about them.
An eye massager can help combat wrinkles and give your skin a youthful appearance. Research also shows that massage with anti-aging creams gives good results against wrinkles. Applying vibration, heat, and compression from the eye massager smooths out the skin around your eyes, gently lessening your wrinkles.
Relieves eye strain
Most of us spend half of our day in front of a digital screen, whether working, studying, playing, shopping, texting, or using social media. Undoubtedly, digital technology makes our lives easier and more comfortable. However, it comes with many health concerns, including its effects on our eyes.
Continuous screen time is the most common cause of eye strain, but it's not the only one. Reading in low light, driving in darkness, and temperature changes can also cause eye strain.
Eye strain can result in irritated eyes, headaches, and blurred vision. One way to help out your strained and tired eyes is to massage them. An eye massager alleviates the strain and tiredness of your eyes by increasing blood circulation and providing soothing effects to the nerves and muscles.
Improves sleep
If you are battling insomnia, you need a good eye massager. The pressure and warmth of the eye massager relax and calm your tired eyes and mind. A good eye massager removes the anxiety and worries of a hectic day and leaves you feeling relaxed and ready to enjoy a restful night's sleep.
Relieves anxiety and improves mood
Daily routine activities sometimes make us anxious and stressed. Eye massagers help you to relax and let all your anxiety and stress go away. Heat and rhythmic vibrations of the eye massager stimulate your nerves, soothe your tired muscles, help you to feel calm and composed, and improve your mood. Some eye massages come with a built-in music feature which, according to one study, helps reduce stress and improve your mood.
Relieves headaches
Frequent headaches like tension headaches or migraines can affect our day-to-day activities and quality of life. Research shows that massage therapy can help relieve headaches. Massages not only help to alleviate headache pain but also reduce their frequency.
Eye massagers are specially designed to relieve headaches and other symptoms of migraine. They increase blood circulation and work on pressure points to relieve you from headaches.
Improves skin firmness and eye brightness
Everyone loves bright eyes and youthful skin. As age starts to leave marks on our faces, our skin starts to lose its elasticity, and our eyes begin to lose their shine.
Regular eye massage is good for dark circles and wrinkles around the eyes. It improves overall facial freshness and eye brightness by increasing blood circulation. Improved blood flow nourishes our eyes and face with essential nutrients for that youthful glow.
The bottom line
The eyes are beautiful and vital assets of our body. They need as much attention as any other organ. Eye massagers are the most effective way to give your eyes the care they deserve. They are not only good for your eyes' health, but they are also helpful in enhancing the beauty and freshness of your face.
If you want to invest in a good eye massager, visit Zarifa USA's website. Check out our Z-Smart Eye Massager, which offers advanced features such as Bluetooth connectivity, music, airbag massage, hot towel compress, and more. Our eye massagers may also be eligible as an FSA or HSA purchase, so you can enjoy added medical savings as well.
Consult your physician before using any massager for your safety, especially if you have prior or existing health conditions.
All Zarifa USA products are HSA and FSA-eligible. You can contribute your health savings funds towards purchasing any of our products!
AUTHOR
DUR-E-SAMEEN (Pharm D)
I am a professional Pharmacist. My research work and health-related content have been published on various websites. My interests are blogging and scientific writing. I firmly believe in the power of words. With my medical knowledge, I want to spread awareness regarding medicines and different health issues among the masses.
